The 4 Week Wellness Plan includes:

• 30 minute face-to-face initial consultation
• 4 massages (Korean Meridian or Lymphatic Drainage, 1 per week) – see details below if you would like this plan without the massage
• nutrition and exercise advice and recommendations
• introduction of simple but effective daily practices, including practical exercises for you to do each day (may include breathwork, meditation, affirmations, and more).
• mindset reframing.
• weekly support and accountability, throughout the course of the plan.
• final check in to provide you with hints and tips to take away with you, so you can continue your new routine after the plan has finished.

If you choose 4 x 60 minute Korean Meridian massages as part of your plan, the plan price is £240.

If you choose 4 x 90 minute Manual Lymphatic Drainage massages as part of your plan, the plan price is £290.

If you choose the plan with no massage included, the plan price is £100.

For all options, payment in full is required before starting this plan.