About

Daily Holistics is a provider of practical, simple techniques that facilitate emotional and physical balance.

A message from Daily Holistics founder and Wellness Facilitator, Sophie Daly:

“I am not a healer of others, only of myself. This is true for each one of us. I don’t claim to fix, heal, or magic-away anyone’s problems. I provide a non-judgemental, relaxed, confidential space, where I can share a variety of techniques with you, depending on what would benefit you most. This is how I facilitate your personal healing journey. It sounds like a cliché, but it really is a journey for all of us. We can choose if we want to walk the path of our journey and see where it takes us, or stay where we are. Both choices are ok. Both choices have different results.

Even in my toughest times, my only wish was to be able to handle day-to-day life, and the inevitable ups and downs, without lurching from one extreme emotion to another with little-to-no control.

I have known for a long time that I have not endured, survived, celebrated, or enjoyed my life so far, simply to keep it to myself. “There has to be a reason”, I used to tell myself in despair. I now understand:

I must share what I learn so that others can enjoy their days again too, just like I do“.

How can Daily Holistics help you?

Daily Holistics is borne from founder Sophie Daly’s personal approach for keeping on track and making the best of every day.

Through studying, gaining qualifications, continuous training, plus a huge range of personal experiences across the world, Sophie is well-equipped to facilitate your healing, creating harmony and wellness for your body, mind, and soul.

Maybe you, too, want to feel able to deal with life’s ups and downs, and find general contentment in day-to-day life.

Send a message now to find out how Daily Holistics can help you.